Energy Management: The Key to Improving Workplace Productivity

Most businesses and organizations emphasize the necessity for employees to effectively manage their resources of time, but rarely is attention placed on energy management strategies to reduce stress and improve productivity and efficiency.

In today’s hectic business environment workers are under stress to produce at a high level. This stress can be associated with job insecurity, layoffs, economic downturns, globalization, time constraints, and having to do “more with less.” Some negative effects of daily stress include: frustration, focusing problems, energy depletion, lack of sleep, and performance declines.

In this unique workshop, a 5-Point Energy Management Plan will be offered to maximize energy resources for optimal workplace productivity. This evidence-based program provides key information in the areas of Fitness, Hydration, Relaxation Exercises, Nutrition, and Sleep.

Value Proposition

This workshop is valuable for employees who want to effectively manage their energy as well as their time to improve daily job performance.

Benefits of implementing the Energy Management Plan include:

  • Energy recovery
  • Improved focus
  • Enhanced productivity
  • Performance gains
  • Stress reduction
  • Composure and control
  • Mind-body wellness